Universal Hypnosis™
Most hypnosis is generic because it has to be. Unless you pay a private clinician hundreds of dollars to write a script uniquely tailored to your exact life, your exact goals, and your exact habits, you end up with “one-size-fits-most” suggestions. Universal Hypnosis solves that problem by turning your written plan into the personalized script.
Why it’s truly universal
“I want to lose weight” isn’t specific enough. You want a specific target weight, a specific body fat %, a specific routine, and a specific set of habits that makes that outcome stable. Nobody can write that script for you at scale — because it’s your life.
Universal Hypnosis is universal because it works with any goal by focusing on what all goals share: the habits and systems that produce them.
- Goals change. Systems endure.
- Wishing doesn’t install behavior. Repetition + triggers do.
- Your plan becomes your personalized hypnosis script.
The “My Plan for Success” method (title matters)
The track is engineered around a specific title: “My Plan for Success.” This is not cosmetic. The post‑hypnotic suggestions are explicitly designed to reference and reinforce that exact titled plan.
You must use that title. When the audio references “My Plan for Success,” your subconscious knows exactly what document it means — the one you wrote, the one you carry, the one you follow.
- Choose the outcome (example: “175 lb at 12% body fat”).
- List the habits that make it inevitable (training, food rules, sleep, steps, hydration).
- Keep it concise — clarity beats complexity.
Reusable for every future goal
Universal Hypnosis is not a one‑goal recording. As your life evolves, your goals will change — and the system is designed for that.
When you want a new outcome, you simply create a new document with the same title: “My Plan for Success.” The hypnosis automatically transfers to the new plan.
- New fitness goal → new plan, same title.
- New business goal → new plan, same title.
- New life phase → new plan, same title.
Why writing it works (active transformation)
Writing is not a cosmetic step — it changes the brain’s involvement. When you write, you recruit more systems: attention, motor encoding, visual processing, and memory consolidation. That makes the plan feel more real, more owned, and more actionable.
Most people stay passive: they listen and hope. Universal Hypnosis makes you a participant in your own installation.
The wallet trigger (why the suggestions get stronger)
You carry your My Plan for Success card in your wallet. Every time you see it, the track’s post-hypnotic cues reinforce the identity and behaviors tied to that plan.
- Repeated exposure keeps your reticular activating system (RAS) tuned to the plan.
- Cue → response conditioning strengthens the loop: seeing the plan triggers execution behaviors.
- Compounding effect: the more you see it, the more automatic it becomes.
Example: “My Plan for Success”
Below is a simple example of what a My Plan for Success card might look like. This is not a template you must copy verbatim — it’s a reference to show the level of clarity expected.
MY PLAN FOR SUCCESS
- 🎯 Target: 175 lb bodyweight at ~12% body fat
- 🏋️ Train 4x per week (weights + conditioning)
- 🥗 Eat protein-first meals, no liquid calories
- 🚶 10,000 steps daily minimum
- 😴 In bed by 10:30 pm on weeknights
- 💧 3 liters of water per day
This card is carried in your wallet. Every time you see it, the post-hypnotic suggestions reinforce execution of these habits automatically.
How to use it
- Listen nightly for 7–14 days to install the system and lock in the plan.
- Then run it 3–5 nights per week to maintain alignment.
- When your goals change, write a new “My Plan for Success” and continue — no new hypnosis required.